What is the difference between inverted rows and chin ups/pull-ups in terms of back exercise effectiveness? - Quora
WSWCF Academy - INVERTED-L PULL-UP EXECUTION TECHNIQUE: • Inhale and pull your body to the bar, while maintaining the L shape; • Exhale at the end of the pull; • Lower your
![Inverted Row, Inverted Pull Up, or Supine Row. The name is not really important, but if you're struggling with pull ups … | Pull ups, Best pull up bar, Inverted row Inverted Row, Inverted Pull Up, or Supine Row. The name is not really important, but if you're struggling with pull ups … | Pull ups, Best pull up bar, Inverted row](https://i.pinimg.com/originals/16/23/d7/1623d7affef5adadc241e72f47be3110.jpg)